Produce #1
Produce #2
Breads
Meats
Dairy
Energy Bars
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Debbie After Pink Fitness
Debbie Before Pink Fitness
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2 comments:
Thanks for the grocery post. It was very helpful. If anyone has some great tried and true recipes, feel free to post them!
Thanks
Wow - I just watched some of these. Just tell me to shut up. I'm so annoying. If I hear "spike your insulin level" one more time, I think I'll go crazy! Remember I had been up since 3:00 a.m. But the biggest thing to remember is that I'm not a nutritionist or a chemist. I have a GENERAL understanding of food content and I'm mostly trying to pass along the specific, good information I've learned over the years in a very vague, unlearned way. I hope I can help in some small way with my ramblings.
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